I first met Reece when I was training at the gym he PT’d at. We got talking after finding some common ground over the car I owned at the time. Back then, I was simply going to the gym, putting in the effort, but seeing very little in the way of results, mainly because, like most people, I honestly didn’t know what I was doing.
I felt I would really benefit from Reece’s guidance, and looking back, I’m so glad I took that step.
At the time, I felt horrible in my own body. I was carrying more body fat than I wanted, my self-esteem was low, and mentally I just wasn’t in a great place. I decided to fully commit and followed Reece’s guidance across everything, nutrition, training, daily exercise and, most importantly, consistency.
It didn’t take long before I started seeing real changes. My body fat was dropping, I was building muscle, and for the first time in a long time, I was starting to feel confident in my own skin again.
But the biggest transformation wasn’t just physical.
My mindset completely changed. I became more disciplined, more focused and sharper in every aspect of my life. I genuinely don’t feel like the same person I was when I started. I no longer feel ashamed of how I look, if anything, I’m prouder of myself than I’ve ever been.
Reece has also become much more than just a coach to me. I genuinely value him as a true friend, and I know I wouldn’t be in the place I am today without his guidance, support and belief in me.
What started as a simple goal to lose a bit of body fat has completely changed my lifestyle. I still check in with Reece every week, but now I’m chasing bigger goals, setting new targets and pushing myself further than I ever thought I could.
This isn’t the end of the journey, it’s only the beginning.
I’m excited to see what comes next, and I honestly can’t thank Reece enough for helping me become the person I am today.